Search results for ' How can we be less stressed'

'Anything is possible': Anahat eyes Asian Games gold

'Anything is possible': Anahat eyes Asian Games gold

Rediff.com26 Sep 2026

India's teenage squash sensation Anahat Singh staged a remarkable comeback from two games down to defeat Japan's Satomi Watanabe and reach the Asian Games women's singles final. Her victory puts her one step closer to securing a direct qualification spot for the 2028 Olympics, a thought that motivated her throughout the challenging semifinal match.

Iranian President urges BRICS to end Western dominance

Iranian President urges BRICS to end Western dominance

Rediff.com13 Sep 2026

Iranian President Masoud Pezeshkian urged BRICS nations to expand trade in national currencies and build an inclusive global economic framework. He criticised "unilateral sanctions" by Western powers, stating they make emerging economies vulnerable and impact global food security. Pezeshkian emphasised BRICS' role in creating a balanced world order and highlighted Iran's geopolitical and energy capacities for cooperation.

Rising Inflation? Protect Your Money Now

Rising Inflation? Protect Your Money Now

Rediff.com29 Sep 2026

'Separate needs from wants and minimise discretionary spending.'

Smriti Mandhana eyes 2028 Olympics gold after Asian Games triumph

Smriti Mandhana eyes 2028 Olympics gold after Asian Games triumph

Rediff.com22 Sep 2026

Star Indian batter Smriti Mandhana discusses the team's future aspirations after securing a second consecutive Asian Games gold medal. She emphasises the need for continuous improvement over the next two years to prepare for the tougher competition expected at the 2028 Los Angeles Olympics, highlighting the unique pride of contributing to India's overall medal tally.

MSME Credit Growth Slows, Micro Borrowers Show Early Stress: Report

MSME Credit Growth Slows, Micro Borrowers Show Early Stress: Report

Rediff.com3 Jun 2026

Loans to micro, small and medium enterprises (MSMEs) in India saw moderated growth in April 2026, with early signs of stress emerging among micro borrowers and manufacturers, according to a report by credit bureau CRIF High Mark. The slowdown is attributed to potential impacts of global uncertainty.

UP Governor Calls For Comprehensive AI Integration Across University Curricula

UP Governor Calls For Comprehensive AI Integration Across University Curricula

Rediff.com13 Sep 2026

Uttar Pradesh Governor Anandiben Patel addressed AI Manthan 2.0, advocating for the comprehensive integration of Artificial Intelligence across all university subjects rather than as a standalone course. She urged universities to develop clear, time-bound AI roadmaps covering education, research, healthcare, and agriculture, emphasising indigenous AI development, employment creation, and the importance of "Safe and Trusted AI." The event also saw the formation of an AI Policy Advisory Group and an AI Implementation Group to drive these initiatives.

5 suspects arrested for terror plot at UK air base are British nationals

5 suspects arrested for terror plot at UK air base are British nationals

Rediff.com28 Sep 2026

Five British nationals arrested on suspicion of terror charges related to an explosives threat near RAF Fairford have been released on police bail. The Counter Terrorism Policing (CTP) investigation is ongoing, with stringent conditions placed on the suspects. Iran has denied any involvement, while former US President Donald Trump claimed US intelligence assisted in the arrests.

Yuvraj's 2027 World Cup warning: 'Stick to the team'

Yuvraj's 2027 World Cup warning: 'Stick to the team'

Rediff.com16 Sep 2026

Legendary Indian all-rounder Yuvraj Singh has provided crucial insights into India's preparation for the 2027 ODI World Cup, advocating for squad continuity and consistent game time for players. He stressed the importance of avoiding last-minute changes and building belief within the chosen squad, drawing lessons from past tournament performances. Yuvraj also highlighted the need for a balanced team with match-winners, adaptable to various conditions, echoing Australia's successful World Cup strategy.

Ishan Kishan details how he adapts from long-format cricket to T20s

Ishan Kishan details how he adapts from long-format cricket to T20s

Rediff.com14 Sep 2026

Ishan Kishan explained how he switches from long-format cricket to T20s within days, stressing quick adaptation, a calm mindset and understanding his role during partnerships with teammates.

Super El Nino Could Cause Thousands Of Heat-Related Deaths In India

Super El Nino Could Cause Thousands Of Heat-Related Deaths In India

Rediff.com26 Sep 2026

A report by the University of Chicago's Energy Policy Institute projects approximately 15,800 additional heat-related deaths in India over the next six months due to the 'super El Nino' phenomenon. Globally, nearly 451,000 additional deaths are anticipated. Experts in India emphasize the need for swift action, including implementing Heat Action Plans and focusing on vulnerable populations, while also urging caution regarding model-based projections.

India, China ties must follow 'three mutuals', Modi tells Xi

India, China ties must follow 'three mutuals', Modi tells Xi

Rediff.com16 Sep 2026

Prime Minister Narendra Modi, in bilateral talks with Chinese President Xi Jinping, emphasized that both nations must show sensitivity to each other's core issues and be guided by mutual respect, sensitivity, and interest. Modi highlighted the critical importance of peace and tranquillity along the Line of Actual Control for the development of India-China relations, while also addressing concerns regarding Taiwan and Tibet.

Katrina Is A Mom... This Is What Happened To Her Body

Katrina Is A Mom... This Is What Happened To Her Body

Rediff.com21 Sep 2026

When the Internet reduced Katrina Kaif to her post-pregnancy body, it exposed how society prioritises cruel 'bounce back' ideals over genuine postpartum healing.

Nagal's Physical Struggle Costs India Davis Cup Tie

Nagal's Physical Struggle Costs India Davis Cup Tie

Rediff.com19 Sep 2026

India's Davis Cup campaign ended in a 1-3 defeat against Korea, with Sumit Nagal attributing his loss to physical disadvantage against Kwon Soonwoo. Despite winning opening sets in initial singles matches, India failed to convert, leading to an insurmountable 0-2 deficit. Captain Rohit Rajpal emphasized collective responsibility and the impact of home advantage, while Nagal expressed his best effort despite the outcome.

How IIT Kanpur Is Studying Brain Waves To Understand Stress

How IIT Kanpur Is Studying Brain Waves To Understand Stress

Rediff.com20 May 2026

Researchers at IIT Kanpur are studying alpha waves in the brain to understand how stress affects cognitive functions. The study aims to build automated models of stress dimensions using EEG and correlating them with factors like loss of control, helplessness, and anxiety.

SC stays HC order asking Noida DM to compensate student for NSA detention

SC stays HC order asking Noida DM to compensate student for NSA detention

Rediff.com23 Sep 2026

The Supreme Court has stayed an Allahabad High Court order that directed Gautam Buddh Nagar District Magistrate Medha Roopam to pay Rs 5 lakh compensation from her salary for the detention of student Akriti Chaudhary under the National Security Act (NSA). The High Court had quashed Chaudhary's detention, criticising the DM's conduct and ordering compensation. The Supreme Court issued notice on pleas from Roopam and the Uttar Pradesh government, also staying the High Court's observations against the DM, with further hearing scheduled for October 7.

'I Just Want to Express Myself': How Virat Kohli Reinvented His Batting

'I Just Want to Express Myself': How Virat Kohli Reinvented His Batting

Rediff.com27 Sep 2026

Virat Kohli, after becoming the second batter to reach 15,000 ODI runs and scoring his 55th ton, stated that personal milestones are not his primary focus.

PIX: How India fared on Sunday, Day 9 of the Asian Games

PIX: How India fared on Sunday, Day 9 of the Asian Games

Rediff.com27 Sep 2026

India added significantly to its Asian Games medal tally with strong performances across athletics, squash, and boxing. Ancy Sojan and Sarvesh Kushare secured silver medals in long jump and high jump respectively, while Parul Chaudhary and Harita Bhadra earned bronzes. Despite high hopes, Indian squash players missed out on Olympic berths, settling for silvers. Boxing saw three athletes advance to semifinals, assuring more medals, though individual badminton campaigns concluded without a medal.

How Gut Bacteria Diversity Impacts Stress Reactivity

How Gut Bacteria Diversity Impacts Stress Reactivity

Rediff.com21 Apr 2026

A new study reveals a link between the diversity of gut bacteria and the body's hormonal and stress response, suggesting the gut microbiome plays a role in regulating acute stress.

India's Jay Meena Secures Historic Soft Tennis Bronze At Asian Games

India's Jay Meena Secures Historic Soft Tennis Bronze At Asian Games

Rediff.com23 Sep 2026

Jay Meena has won India's first-ever soft tennis medal at the Asian Games, securing a bronze after a hard-fought semifinal loss to Japan's Takuya Kurosaka. This achievement marks a significant milestone for Indian soft tennis.

Peter Wilson Expresses Disappointment Over Zorawar Singh's Asian Games Exclusion

Peter Wilson Expresses Disappointment Over Zorawar Singh's Asian Games Exclusion

Rediff.com27 Sep 2026

India's foreign trap shooting coach, Peter Wilson, has voiced his disappointment over the exclusion of World Championship bronze medallist Zorawar Singh from the Asian Games squad. Wilson highlighted Zorawar's calibre and the "great shame" of his omission, attributing it largely to the National Rifle Association of India's (NRAI) selection policy which prioritises domestic trials over international results. He also addressed the Indian shotgun team's recent poor World Cup performances and discussed the need for systemic changes to improve access to shotgun shooting in India.

4.5L girls used to elope with non-Hindu men during garba: BJP MLA

4.5L girls used to elope with non-Hindu men during garba: BJP MLA

Rediff.com23 Sep 2026

Madhya Pradesh BJP MLA Usha Thakur has sparked controversy by claiming that 4.5 lakh girls elope with non-Hindu men during Garba celebrations annually, leading to demographic change. She advocated banning non-Hindus from Garba pandals, a stance supported by the VHP, which suggests Aadhaar checks to prevent "love jihad." The Congress has condemned her remarks, demanding an apology, and highlighted similar controversial statements from another BJP MLA.

Manas Dhamne On Finding Consistency In Professional Tennis

Manas Dhamne On Finding Consistency In Professional Tennis

Rediff.com20 Sep 2026

Indian tennis prodigy Manas Dhamne, 18, discusses his journey as a professional, highlighting the need to regain his instinct for closing out tight matches and achieving consistent performance. Despite recent challenges, Dhamne believes his game is strong and focuses on mental consistency and continuous improvement rather than major technical changes or specific ranking targets.

Rohit, Kohli face big test as World Cup 2027 countdown begins

Rohit, Kohli face big test as World Cup 2027 countdown begins

Rediff.com26 Sep 2026

India's three-match ODI series against the West Indies, starting Sunday, is a vital preparatory stage for the ICC World Cup 2027. The series will focus on giving game time to young players like Yashasvi Jaiswal and assessing the form of key players like Rohit Sharma and Virat Kohli, who is nearing a significant ODI milestone. The development of all-rounder Nitish Kumar Reddy is also a priority. The West Indies team, grappling with recent losses and financial issues, will aim to overcome these challenges and deliver a competitive performance.

Attack on seafarers 'unacceptable': Jaishankar at UNGA

Attack on seafarers 'unacceptable': Jaishankar at UNGA

Rediff.com27 Sep 2026

External Affairs Minister S Jaishankar, addressing the UN General Assembly, condemned the targeting of commercial shipping and seafarers in the Gulf, calling it "simply unacceptable." He also voiced deep concern over the "weaponisation of everything," which he stated has severe consequences for Global South nations, impacting peace, progress, and development globally. India urged restraint, de-escalation, and protection of civilians, while also highlighting the 4F crisis (food, fuel, fertiliser, finance) faced by developing countries.

HC bans bursting crackers on roads during festivals, pulls up Maha govt

HC bans bursting crackers on roads during festivals, pulls up Maha govt

Rediff.com23 Sep 2026

The Bombay High Court has imposed a complete ban on firecrackers, loudspeakers, DJs, and laser beams on public roads during festival processions, criticising the Maharashtra government for its laxity in implementing noise pollution rules. The court highlighted the severe noise and air pollution caused by such celebrations and called for more dignified ways of observing festivals, noting that current permissions are often ineffective due to official inaction.

Mumbai court grants bail to 24-year-old student in fake PMO ID case

Mumbai court grants bail to 24-year-old student in fake PMO ID case

Rediff.com22 Sep 2026

A Mumbai court has granted bail to Rohan Parikh, a 24-year-old student, and his bodyguard, Dilip Kunde, who were arrested for entering Jio World Plaza with a firearm and a fake PMO identity card. The court cited the lack of "overt malicious act" and the potential prejudice to the student's future as reasons for bail, setting a cash bond of Rs 50,000 each.

India to give bowling back-ups crucial ODI exposure against West Indies

India to give bowling back-ups crucial ODI exposure against West Indies

Rediff.com25 Sep 2026

India's bowling coach Morne Morkel emphasises giving opportunities to second-line bowlers like Prasidh Krishna and Gurnoor Brar in the upcoming ODI series against West Indies. He believes this match time is crucial for building a strong bowling group for next year's World Cup. Morkel also highlighted the importance of exposing bowlers to tough match situations to develop their temperament.

In Trump's presence, Xi says US, China must ensure human control of AI

In Trump's presence, Xi says US, China must ensure human control of AI

Rediff.com24 Sep 2026

Chinese President Xi Jinping began his second state visit to the US, meeting President Donald Trump at the White House. Both leaders expressed a desire for a better future for their nations, with Xi emphasising cooperation over confrontation and the avoidance of the "Thucydides Trap." Discussions also touched upon artificial intelligence governance and the extension of a trade truce. The visit was notably marked by a media boycott of White House coverage due to a dispute over press access.

How Iran's Women's Kabaddi Team Braved Conflict And Sanctions For Asian Games Silver

How Iran's Women's Kabaddi Team Braved Conflict And Sanctions For Asian Games Silver

Rediff.com26 Sep 2026

Iran's women's kabaddi team faced immense challenges during their Asian Games preparations, including frequent camp changes due to regional conflict, psychological stress on young players, and difficulties arranging international friendly matches due to sanctions.

'Nudity Is A Social Boundary We Don't Cross'

'Nudity Is A Social Boundary We Don't Cross'

Rediff.com1 Oct 2026

'It's a shame that we as a society are far more comfortable watching violence than we are watching love.'

With Saudi attacked, is Pakistan ready to join Gulf War?

With Saudi attacked, is Pakistan ready to join Gulf War?

Rediff.com17 Sep 2026

Pakistan's Defence Minister Khawaja Asif has reiterated the nation's unwavering commitment to the Makkah Joint Defence Agreement, underscoring its role in regional security following an attempted drone attack near the holy city of Mecca. The pact, signed by Pakistan, Turkiye, and Saudi Arabia, establishes a framework for collective deterrence against armed attacks.

'Have We Produced One?': Akram's Sooryavanshi Dig

'Have We Produced One?': Akram's Sooryavanshi Dig

Rediff.com12 Sep 2026

Pakistan fast-bowling legend Wasim Akram has voiced his disappointment over the state of the country's cricket, particularly in Test matches. He attributes the team's struggles to a significant lack of quality batting talent emerging in recent years, despite the Pakistan Super League's existence. Akram also highlighted the need to revive club cricket and maintain consistency in team selections.

Deepika Credits Mentors For Record-Breaking Asian Games Performance

Deepika Credits Mentors For Record-Breaking Asian Games Performance

Rediff.com23 Sep 2026

Indian hockey drag-flicker Deepika has made headlines at the Asian Games with a record-breaking 20 goals across three matches, including nine in a single game. The 23-year-old attributes her success not just to her wrestling family's athletic genes but to years of dedicated training and the guidance of coaches Azad Singh, Rupinder Pal Singh, and Taeke Taekema. Despite a career-threatening injury last year, Deepika has made a strong comeback, focusing on skill, consistency, and discipline, with an eye on Olympic qualification.

Andhra Pradesh CM Naidu pushes for 15-20% growth, urges proactive governance

Andhra Pradesh CM Naidu pushes for 15-20% growth, urges proactive governance

Rediff.com10 Sep 2026

Andhra Pradesh Chief Minister N Chandrababu Naidu has set an ambitious target for district collectors to achieve a 15-20 per cent growth rate, building on the state's 13.4 per cent growth in Q1 FY27, the highest in India.

Can Yoga Help Reduce Bloating?

Can Yoga Help Reduce Bloating?

Rediff.com8 Sep 2026

Yoga may help improve digestion and reduce bloating by relaxing the body, reducing stress, and encouraging healthy movement of the digestive system, says rediffGURU Pushpa R, founder of Radiant Yoga Vibes.

IIT suicide toll crosses 170 in 20 years, 70% deaths in last decade

IIT suicide toll crosses 170 in 20 years, 70% deaths in last decade

Rediff.com22 Sep 2026

As many as 171 students of the Indian Institutes of Technology (IITs) died by suicide or unnatural death over the last two decades, with around 70 percent of the deaths recorded in the last 10 years, according to an IIT alumni group.

Sanath Jayasuriya hails teen sensation Vaibhav Sooryavanshi as 'future' of Indian cricket

Sanath Jayasuriya hails teen sensation Vaibhav Sooryavanshi as 'future' of Indian cricket

Rediff.com20 Sep 2026

Sri Lankan legend Sanath Jayasuriya has lauded Indian teen cricketer Vaibhav Sooryavanshi, calling him a 'different kind of talent' and the 'future for India', despite his recent exclusion from the playing XI against Afghanistan.

What Modi's Chintan Shivir Is About

What Modi's Chintan Shivir Is About

Rediff.com23 Sep 2026

The Chintan Shivir is expected to discuss the progress of government schemes, policy implementation, time management, inter-ministerial coordination, and public service delivery, among others.

Viksit Bharat: What Nirmala Sitharaman told India Inc

Viksit Bharat: What Nirmala Sitharaman told India Inc

Rediff.com22 Sep 2026

Finance Minister Nirmala Sitharaman has called upon Indian industry to prioritise not just scale but also resilience, better governance, and deeper technological capabilities to achieve the 'Viksit Bharat' goal by 2047.

At UNGA, Iran Prez challenges Trump with photo from Minab

At UNGA, Iran Prez challenges Trump with photo from Minab

Rediff.com23 Sep 2026

Iranian President Masoud Pezeshkian delivered a strong address at the UN General Assembly, rejecting US allegations against Iran and accusing Washington and Israel of aggression and terrorism. He criticised US sanctions, defended Iran's peaceful nuclear programme, and highlighted the Palestinian issue.